Protect Your Eyes: Tips to Avoid Sports-Related Eye Injuries

As an athlete, it is important to protect yourself from potential injuries. But did you know that one of the commonly overlooked areas of protection is the eyes? Sports-related eye injuries can happen, and they can be severe enough to lead to vision loss. Therefore, it is crucial to protect your eyes when participating in sports.

Dr. Dolan from 2020 Vision in Rochester Hills MI recommends the following tips to avoid sports-related eye injuries:

1. Use Protective Eyewear: This is the most important tip for protecting your eyes during sports. Ensure that you wear appropriate protective eyewear that is fitted properly. Consider eyewear that is specific to your sport to avoid potential eye injuries.

2. Be Cautious with Contact Sports: Sports like football, basketball, and boxing can lead to serious eye injuries, so if you participate in these sports, it is essential to be cautious. Keep your eye on the ball, and avoid contact with your opponent.

3. Stay Clear of Flying Objects: Sports such as baseball, hockey, and tennis present significant risks of eye injuries from flying balls or pucks. Always keep an eye on the ball and stay alert.

4. Maintain Good Hygiene: Sharing towels or equipment can expose you to eye infections. If you have an eye infection, do not participate in sports until it is completely healed.

5. Get a Routine Eye Checkup: Getting regular eye checkups can help detect eye problems before they become severe. Your eye doctor can also recommend the best eye protection for your specific sport.

Don’t take any chances when it comes to protecting your eyes, take the above tips and implement them. Additionally, if you experience any eye injury, see an eye doctor immediately.

Dr. Dolan from 2020 Vision in Rochester Hills MI specializes in eye care and offers various eye health services, including eye exams, contact lens fittings, and eye disease treatments. To schedule an appointment, call 248-375-0040.