The Connection Between Depression and Eyeglasses No One Talks About
Depression is a mental health disorder that affects millions of people worldwide. While various factors can trigger depression, did you know that your eyeglasses play a vital role in your mental state?
People with poor eyesight undeniably face numerous challenges in their daily lives. It’s no secret that eyeglasses can help individuals with vision deficiencies see more clearly, thus improving their quality of life. However, what few people discuss is the connection between depression and eyeglasses.
According to research, individuals with poor eyesight and those who wear contact lenses are more susceptible to depression than those with good eyesight. This is because of the difficulty they experience when performing daily activities or social interactions, leading to feelings of social isolation and anxiety.
Dr. Dolan from 2020 Vision in Rochester Hills, MI, explains that individuals who suffer from impaired vision frequently experience limitations with daily activities, including reading, writing, driving, and participating in sports. This struggle can lead to feelings of helplessness, frustration, and depression.
A study conducted by the U.S. National Institute of Mental Health found that people with even slight visual impairments are 2.5 times more likely to have depression than those with perfect vision. This study contended that wearing eyeglasses could help alleviate depression symptoms.
Furthermore, eye strain, which typically results from eyeglasses or contact lenses, can trigger headaches, which are often a symptom of depression. A study published in the Journal of Ophthalmology found a positive correlation between eye strain, depression, and anxiety, proving that poor vision can indeed cause and exacerbate depression.
While depression is a severe mental health disorder, there are ways to manage and combat the symptoms of depression, starting with seeking professional help. Additionally, visit your optometrist to ensure your vision prescriptions are accurate and up-to-date. Wearing appropriate eyeglasses or contact lenses can significantly improve your quality of life and mental well-being.
In conclusion, the connection between depression and eyeglasses is an issue that needs to be addressed. If you are struggling with depression or have poor eyesight, visit Dr. Dolan at 2020 Vision in Rochester Hills, MI. They are committed to helping you maintain healthy vision and promote your overall well-being. Call 248-375-0040 to schedule an appointment today!
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