Watching Out for Eye Injuries in Sports: Know the Risks

Sports and physical activities bring many benefits to individuals. However, some sports increase the risk of eye injuries, which can be severe and even lead to blindness. Therefore, it is critical to watch out for eye injuries while engaging in sports and take the necessary precautions to avoid them.

Several sports entail a high risk of eye injuries, including basketball, hockey, baseball, and martial arts. Eye injuries in sports can occur in various ways, such as getting hit by a ball, a flying elbow or knee, or being poked in the eye. Other factors like UV rays and sand can also cause eye damage.

It is essential to take preventative measures to protect your eyes while playing sports. One of the best options is wearing protective eyewear like goggles, which is designed to protect the eyes from debris, impact, and UV lights. It’s also essential to invest in eyewear that is suitable for specific sports, such as polycarbonate lenses for baseball.

Another preventive measure is visiting an eye doctor to examine your eyesight before starting any sports activity. Further, if you wear glasses or contact lenses, it’s vital to wear contact lenses when playing sports since they provide better peripheral vision and do not break, causing eye injuries.

Eye doctors play an essential role in ensuring good eye health while playing sports. They can evaluate your eyes’ health and recommend suitable protective gear and eyewear for the type of sports you play. For instance, Dr. Dolan from 2020 Vision in Rochester Hills, MI, is an expert in preventative eye care and can advise you on the best protective gear to wear when engaging in sports. You can reach her office by calling 248 375 0040.

In conclusion, participating in sports poses many benefits to your health, but it is also essential to take good care of your eyesight. As the saying goes, prevention is better than cure. Therefore, it’s vital to take preventative measures like wearing protective eyewear, visiting an eye doctor, and seeking immediate attention in case of an eye injury.